Book – F*ck Stress
Perfect gift for all the book worms.
Do you find reading fun and relaxing at the same time? Our carefully selected collection of books will surely brighten up your free time. Pick one amongst many great books with lots of humour and great advices. Do you think you friend also needs a good advice? On the other hand, maybe the book cover reminds you of someone close to you? Then this is a great idea for a present! There is a cover for everyone.
Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?
It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.
Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
- author: Alex Martin
- hard covers
- size: 14 cm x 2.3 cm x 10 cm
- number of pages: 160