Mindfulness set – Take 10

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Description

Mindfulness set – Take 10

 

Ten minutes is all it takes to turn things around – if you don’t believe us, just try our Take 10 mindfulness set. A pocket journal including daily prompts to check in with yourself, as well as scented pencils to bring an extra calm to proceedings, and a mini meditation guide for when you need a gentle reminder of how.

 

TECHNICAL DETAILS:

  • Page a day mini diary
  • 10 minute hour glass
  • 2 x scented pencils
  • Mindfulness tips and inspirational quotes
  • Box size: 19 cm x 10 cm x 10 cm
  • Materials: paper, wood, glass, sand, elastic